“If you have fallen down, you cannot go further down, so pick yourself up and aim high, you’ve got nothing to lose.” 
Unarine Ramaru

To help cheer Winnie up after a nasty fall, we went on a trip to the hairdressers to see Steph and Winnie got an hour of pampering to help cheer her up a bit.

We all know that lifting our spirits is essential to our well being, but sometimes, it is easier said than done; that’s why at A Helping Friend Now, we’re happy to step in and assist with improving peoples moods, helping them feel better and building their confidence back up.

Thank you to Steph for providing the pampering too!

Whatever you need – be it cheering up, a trip to the hairdressers, or to the grocery store, Miriam can always help.

So, why not give her a call on 07340 000 487 and see how she can help.